Quick exposure check guide
You can use the evaluation tools below to:
- Find jobs that pose an injury risk.
- Prioritize your injury prevention efforts.
- Determine if a solution adequately fixed the hazard.
Use these basic evaluation tools to quickly find potential hazards:
- L&I Caution Zone Checklist
- L&I Hazard Zone Checklist
- Lifting Calculator App
- Push/Pull/Carry Calculator
- Push/Pull Guidelines
- One-Handed Lifting Guidelines
Not sure what tool to use? Try the Tool Picker from the Centre of Research Expertise for the Prevention of Musculoskeletal Disorders.
Advanced Evaluation Tools
Use these advanced evaluation tools to assess your tasks in greater detail.
- L&I industry-specific physical job evaluation checklists can be used to assess level of injury risk for the back, shoulder, hand/wrist and knee.
- Quick Exposure Check
- Analysis Tools
- ErgoTools
- Manual Materials Handling Calculators
Not sure what tool to use? Try the Tool Picker from the Centre of Research Expertise for the Prevention of Musculoskeletal Disorders.
Contact Us
- Email: Ergonomics@Lni.wa.gov
- Phone: 360-902-5450
