Resources

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Use these fun tools to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family.

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MyPlate Tip Sheets

MyPlate tip sheets cover a variety of topics. All tip sheets are also available in Spanish. The Start Simple with MyPlate tip sheet is available in 20 additional languages.

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Print Materials

The MyPlate website includes a number of print materials, available as downloadable PDFs. These materials are in the public domain and therefore no permission is needed to print, reproduce, or use them.

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Graphics

The graphics page contains multiple versions of MyPlate in high-resolution and standard-resolution file formats.

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Videos

Videos topics include: Start Simple with MyPlate, healthy eating and videos featuring real families.

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MiPlato en Español

Hay varios materiales de MiPlato disponibles en español — el Plan de MiPlato, la Prueba de MiPlato, hojas de consejos y recursos imprimibles, gráficos, y más de 1.000 recetas en la Cocina de MiPlato.

Several MyPlate materials and resources are available in Spanish — MyPlate Plan, MyPlate Quiz, tip sheets and other printable resources, graphics, and over 1,000 recipes in the MyPlate Kitchen.

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MyPlate in Multiple Languages

MyPlate resources are available in multiple languages: Arabic, Chinese (simplified and traditional), Filipino-Tagalog, French, German, Haitian Creole, Hindi, Indonesian, Italian, Japanese, Korean, Malay, Pashto, Polish, Portuguese, Russian, Spanish, Thai, Urdu, and Vietnamese. This includes a translation of the tip sheet – Start Simple with MyPlate – as well as MyPlate icon graphics.